Positive Proof
Welcome to the Positive Proof podcast! Put your headphones in and get ready to chat with your host, Parmis Najmi, to talk about all things wellness, growth & lifestyle. FIND PARMIS:Instagram @parmisnajmihttp://surl.li/dezdsInstagram @positiveproofpodcast http://surl.li/dezdnTikTok @parmisnajmihttp://surl.li/dezdoTikTok @positiveproofpodcasthttp://surl.li/dezdkYouTubehttp://surl.li/dezdpFor sponsorship inquiries, please email parmis.najmi@gmail.com
Podcasting since 2022 • 22 episodes
Positive Proof
Latest Episodes
Consumerism, Materialism, & Minimalism
In this weeks episode, Parmis talks about how we've fallen victim to consumerism as a society and how we can take simple steps towards a more minimalistic lifestyle in order to increase our levels of peace, happiness and fulfillment.
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Episode 22
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23:50
Breaking Free From An Eating Disorder
In todays episode, Parmis talks about her past struggles with disordered eating and how she broke free from the dark path she was on to a now balanced and healthy lifestyle where food is no longer the enemy.
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Episode 21
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23:33
Navigating A Healthy Relationship
In this weeks episode, Parmis goes over 5 things that she thinks are the foundation of navigating a healthy relationship. She also shares her experience getting to where she is now with her boyfriend of three years.
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Episode 20
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23:26
How To Manage Stress ft. Patricia Berenzon
Positive Proof introduces its very first guest on the show, Patricia Berenzon, to talk about all things stress management. Patricia has been working in the wellness and coaching space for some time now and she joins us today to share her experi...
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Episode 19
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33:56
Setting Boundaries, Cutting Off Friends, & Putting Yourself First
If you are on a similar journey to become to best version of yourself then you’ve probably come come to the conclusion that one of the stepping stones in better yourself is to set boundaries, cut off people that don’t serve you and to put yours...
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Episode 18
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23:02